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Mental and physical health and wellness.
It’s that time of year again – list season. I love a good list. Maybe because my brain is so disorganized, or maybe because making a list is…
This November, I was finally able to make it to Cuba – a place that, during the Obama era, I wanted to visit before it became overrun…
This August I stopped hiking. I also stopped climbing, running, writing and pretty much anything else that wasn’t sleeping and eating. It’s a strange thing that happens…